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Locked Into Wellness LLC.
Home
About
Resources
Services
Events
Store
Booking/Contact
Home
About
Resources
Services
Events
Store
Booking/Contact
Physical Health: Nutrition/ Exercise/ Sleep
Fitness, Nutrition Jala Lockhart 5/29/19 Fitness, Nutrition Jala Lockhart 5/29/19

Physical Health: Nutrition/ Exercise/ Sleep

What is physical health?
The pursuit of regular movement, nutritious eating , adequate sleep and the practice of safe behaviors

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“…he had been in this condition for a long time, He asked him, “Do you want to get well?”
- John 5:6 (NIV)